Contact

Discuss Your Unique Needs with Us

We take a personalized approach to your needs. If you have any special issues, restrictions or challenges please don't hesitate to share them with us. We believe that challenges are opportunities not barriers.

Book Your Session Today

We are happy to work around your schedule and book your first session at a convenient time. Whether you are hoping to take in the stunning nature that exists in and around Maine, or if you’re more interested in a private Qigong or Tai Chi session at your home, we are more than happy to adapt to your needs and take requests.

We look forward to sharing with you these tools to help you get acquainted with yourself to allow you to take charge of your healing. Decompress, destress, relieve pain and discomfort, reconnect with yourself and the world around you in a mindful, meaningful and effective way.

2025 Class Pass Rates:

Introductory Class - Free

Single Session - $75

3 Class Pass $195 (save $30)

7 Class Pass $385 (save $140)

12 Class Pass $600 (save $300)

Covered by Insurance Wellness Reimbursement

Payment requested prior to class

All classes require a validated MPW Class Pass

Cash, Check, Venmo ( $25 fee for returned checks)

Hours of Operation:

Mondays 7a - 10a / 5p - 7p

Tuesdays 7a - 8a - 5p - 7p

Wednesdays 7a - 11a / 1p - 3p / 5p - 7p

Thursdays 7a - 1p

Fridays 7a - 1p

Saturdays 7a - 1p

Private and Small group Classes Available

Closed Sundays and Most Major Holidays

Currently offering Tai Chi for Health group sessions for the city of Portland's Parks, Recreation, and Facilities at their headquarters building on 212 Canco Road.

New 18 week session starting Monday March 17, 2025 to July 21, 2025

Meeting on Mondays:

Tai Chi for Arthritis:11:00am to 12:00pm / 12:30pm to 1:30pm

contact: Vanessa Junkins at: vjunkins@portlandmaine.gov

207.808.5400

Offering Taiji Qigong Shibashi and Tai Chi for Flexibility and Balance group sessions through Merrymeeting Community and Adult Education - 35 Republic Avenue, Topsham, ME 04086

New 16 Week session starting April 15, 2025 to July 29, 2025

Tai Chi meeting Tuesdays from 9:30am to 10:30am

Announcing a new Men's Stretching and Strengthening Program

Spring / Summer 2025 Pricing

Maine Street Medical Members: 20% 0ff

Drop in: $35 / class

6 week Pre - Paid Sessions: $150

Where: 8 Mason Street Studio

When: By Appointment

Who: Men 18 and older